Advice
Guides, training plans and gear care from our coaches and testers.
How to Choose Your First Pair of Trail Running Shoes
Grip, cushioning and drop: the three things that matter when you leave the road, and how to tell which pair suits your runs.
Your First Night Under Canvas: A Checklist for Beginners
Tent, sleeping bag, mat and a warm layer: what to pack for a first night out, and the small things that make it comfortable.
Five Kettlebell Moves to Start Training at Home
Swings, goblet squats, presses, rows and carries: a twenty minute session that works the whole body with one weight.
From the Pool to Open Water: What Changes
Cold, waves and no wall to push off: how to prepare for your first swim in the sea or a lake, safely.
Make Your Tent Last: Drying, Storing and Small Repairs
Most tents die in the cupboard, not on the mountain. How to dry, pack and patch yours so it sees many more seasons.
How Should a Cycling Helmet Fit?
Two fingers above the eyebrows, a snug dial and straps that meet under the ear: a two minute check before every ride.